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The ‘SELF-HELP’ CLEAN-ME-OUT program 3-7days, or more!


This program is for those who have done the 'first time' clean-me-out program for 7 days WITH US before. YOU ARE EXPECTED TO KNOW EXACTLY WHAT YOU ARE DOING.

Intestinal cleansers & herbal nutrition tablets taken 5 times per day
5 specially prepared Detox drinks daily
1 flora grow capsule daily
Twice daily colon cleansing using our “colema board” enema system
US$30/day.

(Extras...colema tip 200bht, flora grow implant enema 400bht, detox drinks 75bht, herbal tablets 10bht each, flora grow capsules 22bht each, colemas 200bht per bucket, colema room usage 50bht or 100bht, cayenne capsules 5bht each, broth soup 40bht, liver flush drink 75bht, Thai herbal steam bath 200bht, or Membership card 7 steams-800bht)

Recommended for pre-cleanse…….
(*We advise everyone to do a Liver Flush Fast prior to any fasting or cleansing program.)

The Pre-cleanse instruction:

We do advise you prepare yourself before a fast by doing a Pre-cleanse. This involves eating mostly raw foods (salads & fruits), lots of vegetables & drinking plenty of water. Plus drinking Liver Flush Drinks ever day.

The Liver Flush recipe:
 
Into a blender add…extra virgin olive oil- 2 tablespoons or up to a third of a cup, with fresh lemon juice-about 1 third cup, garlic 3-5cloves, ginger 1-knob, cayenne pepper half gram & top up with freshly squeezed orange juice.

Avoid heavy proteins, white breads, cakes, sugar & other highly processed foods as well as coffee, alcohol & soft drinks. Plenty of vegetable & fruit juices are best. We suggest you eat and drink alkaline-forming foods such as: all fresh fruits, raw vegetables & juices, salad greens, sprouts, apple cider vinegar, dates, dried apricots, dried figs, grapefruit, melons, raisins, millet, molasses, lima beans and lentils.

When booking your accommodation, if you can, please allow a few days before your fast date, & also a few days after to break the fast correctly. So, 10-14 or more days is best. The smart thing to do is some pre-cleansing (2-3days or up to 1 month depending on the individual) prior to arrival here !

It is also important to come off a cleanse correctly. You can figure 3-5 days of the fruit/vegetable diet, and taking special replacement lactobacteria.