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Primordial Sound Meditation
Q. What is Primordial Sound Meditation?
A. It is a mantra meditation technique that originates from the
ancient knowledge of India. Deepak Chopra, MD, and David Simon, MD
have revived this authentic process, and made it available in a
format that can be easily learned by everyone.
Q. What are “primordial sounds”?
A. Primordial sounds are the basic, most essential sounds of nature.
The specific sounds, which are used in Primordial Sound Meditation,
are personal for each participant. They are chosen on the basis of
Vedic mathematics, which identifies the specific sound, or vibration
of the universe at the time, and place of our birth. When we
silently repeat primordial sounds as part of the mantra, our
awareness gently moves away from the frenzy of the non-stop activity
of the mind to the stillness of our spirit. This soothes our entire
physiology—mind, body, and soul.
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