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Our two month Yoga intensive course was
held in the hills of Ubud, Bali, the perfect surroundings to go
deeper inside, and to focus solely on yoga. This training was open to
anyone who wanted to work intensively without distraction, and for
people who were thinking they would like to teach.
The curriculum covered Ashtanga yoga four times a week, and Iyengar-style yoga three times a week (restorative postures,
sequencing, and general practice classes). Other classes included
adjusting skills, yoga philosophy, anatomy, and physiology, partner
work, meditation, and pranayama.
GRADUATION PHOTO
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