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Our month long Yoga intensive course is
held in the hills of Ubud, Bali, the perfect surroundings to go
deeper inside, and to focus solely on yoga. This training is open to
anyone who wants to work intensively without distraction, and for
people who are thinking they would like to teach.
The curriculum covers Hatha Yoga using the Ashtanga primary series
as our Asana foundation five times a week, and Iyengar style yoga three times a week (restorative postures,
sequencing, and general practice classes including
adjusting skills, yoga philosophy, anatomy, and physiology, partner
work, meditation, Chanting, Chakra exploration, Pranayama, Business and more. |
