More on Yoga Bound's Yoga
in Asia Retreats and Travel Adventures
If you are like most people, life is hectic and full of stress.
Everyone deserves a time out, and when you have the chance to take a break, there are many options
available. We invite you to consider a Yoga Bound yoga in Asia retreat. In 2006
we offer a
Retreat in Thailand. Or
Retreat in Bali. Just two of our Yoga in Asia
A Yoga Vacation, Holiday, Getaway or Retreat offers the opportunity for a
healthy fun adventure to fascinating and exotic places. In addition to an
Asana Practice, utilizing
various styles of
Hatha Yoga to
strengthen, cleanse and purify the body, our retreats also include
Meditation and Pranayama
Whether you are new to yoga, or a seasoned practitioner looking to move
deeper into your practice, a Yoga Bound travel adventure has something for
It is a
wonderful journey dedicated to you. Enjoy a healthy good time as you
take a break from the routine and demands of your daily life.
Our yoga in Asia travel getaways, vacations, holidays and retreats
are an outward bound and inward bound journey. Strengthen and tone the body. Increase
your flexibility physically and mentally. Learn relaxation and
stress management techniques. Nourish, nurture and inspire your mind
body and spirit. Create balance and harmony. Rest and relax. Enjoy a
rich cultural experience. A spiritual awakening and more! Then return
home with new skills that will help you live a healthier and happier
Each year we host yoga retreats in
Asia in Bali and Thailand, two fascinating
and beautiful tropical 'Paradises'. Yoga in
is on the islands
Koh Samui and
where the stunning natural beauty and
laid back lifestyle of these islands provides the perfect
environment for our yoga retreats. On some trips we also head north, into
the coolness of the mountains near Chiang Mai or Nong Kai. Northern
Thailand is a
wonderful, yet completely different experience. Find out more about
our Yoga retreats in Thailand.
Yoga in mystical Bali is simply magical.
Bali is so picturesque with beautifully terraced rice
paddies, volcanoes soaring up through the clouds and beaches lapped by the warm waters of the
Indian Ocean. It is one of our very favorite place in the world. From Kuta and
Seminyak, to Sanur, Ubud and beyond, experience the magic of Bali.
Find out more about our
Both of these countries are ideal for 'Living Alfresco' or outdoor
living. The locale of our retreats are selected not only with beauty
in mind, but also for safety, ease of travel, cost and of course the
weather, which enables us to bring the healing energies of the outdoors into our living
"Hippocrates said "Nature Cures-not the physician".
The purpose of
nature is to provide mankind with various kinds of balancing and
healing energies to heal all damages and traces mankind constantly
makes while living on earth.
Be sure to check out our previous
yoga travel adventures.
training and corporate wellness programs. We do personal training in
your home, or at our home studio. Our corporate wellness programs
are ideal for your staff, or we do one-on-one training for
on Yoga & other Holistic Health Therapies in Yoga Bound's
Hatha Yoga is a holistic system of self transformation that approaches
well-being through balancing the vital energies in the body. This
harmonizes all aspects of your life: physical, mental, emotional
and spiritual. Find out more about
and its benefits.
or yogic breathing is said to be the elixir of life. It is the most
important aspect of any Hatha Yoga practice and the most vital process in life.
Everyone can live without food and water for an extended period of
time. None of us can live without the breath. Yet most of us breathe
with only 25% of our lung capacity.
Find out more.
is a journey to freedom and
self-knowledge. It is recommended for anyone who wishes to
enjoy deeper peace, greater freedom and mastery of life. To live your life to the fullest, Meditation
of the most powerful tools there is to help us restore the harmony
There are many types of meditation, many of which are covered on this
site. Yoga is also meditative. One style of
yoga in particular, my personal favorite is Astanga yoga. Once you
know the sequence of postures you flow through each, synchronizing
the breath with the movement until it is like moving meditation.
are the bodies energy channels.
Each chakra vibrates to a different frequency. They can be opened through
your yoga practice, as well as by
sound of 'OM'
over and over and over. When you connect with this
vibration, you feel connected to the oneness of the Universe.
Yoga Products like Yoga Mat Bags,
Yoga Clothes, Yoga Tanks and Tops, Yoga Sarongs, Yoga Jewelry and
more "Cool Stuff to Buy" in the Yoga Bound Shopping Boutiques
If you are looking for something different for
yourself, or as a gift, be sure to visit our shopping boutiques. We
are dedicated to offering beautiful, stylish, unique and functional
products that are like works of art. Choose from Yoga Bound's own
lines, or those that we offer
like minded people.
Yoga Bound's Yoga Boutique
yoga products like yoga mat
bags and aromatherapy eye pillows, the coolest yoga tops, yoga pants
including wrap and fisherman style.
Yoga Bound's Jewelry Boutique
features silver yoga jewelry like 'Om' pendants and earrings.
Yoga Bound's Clothing Boutique
offers women's and junior's clothing and apparel
featuring batik beach and casual wear, resort wear and swimwear
accessories like our popular sarong sets and half moon triple
Yoga Bound's Sarong Boutique
offers a unique selection of batik sarongs, beach sarongs, eastern themed
yoga sarongs featuring Buddha, Om, Lotus Flowers, Goddess, native
sarongs, aquatic sarongs, floral sarongs and other motif's.
We have 'Cool Stuff to
Buy' in all of our
And at our sister site,