An Ancient Cure for Modern Life By Alison Rose Levy Everyday stress can lead to vata derangement, an excess of nervous energy. These Ayurvedic therapies can bring you back into balance. Like most Americans, I’m an expert at multi-tasking. I eat at my desk, wash dishes while on the phone, go through bills on the [...]
Ayurveda’s Seasonal Wisdom in Florida – Has Spring Sprung? By Denise O’Dunn “Spring has sprung” is a fun alliteration, but the season didn’t really “spring” up on us. That would imply a clearly defined state of exiting one season and being firmly established in the next. Here in Florida we experience a more subtle transition [...]
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