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Karma Yoga – More Than You Think

Deb Bobier — Wed, 15 May 2013 08:04:56 +0000

Everyone knows what goes around comes around. This is Karma and Karma Yoga is a stand alone Spiritual Path. However, with Karma Yoga there is something many aren’t aware of.

In brief, we know that Yoga is about self realization through the union of our dualities, ultimately leading us to [...]

How To Live A Happy Positive Life

Deb Bobier — Sun, 12 May 2013 08:18:20 +0000

These Yogic Teachings (messages) can help each of us live a happier, more positive life. They are my inspiration, and aspirations, in my life and my teachings. In gratitude, YogaBoundDeb

If your habits serve you and support you, exalt you and make you excel, you shall be successful here and hereafter. But if you serve [...]

Self-Realization Path of the Tradition of the Himalayan Masters

Deb Bobier — Sat, 11 May 2013 07:24:42 +0000

Self Realization – The Path of the Tradition of the Himalayan Masters

There are so many practicing and teaching yoga today, many thoughts as to “What Yoga Is”, and how it should be approached. Let no one decide for you. It is important to do your own research to see what resonates with you. As [...]

What is Yoga

Deb Bobier — Sun, 21 Apr 2013 09:38:37 +0000

What is Yoga?

I am often asked “What is Yoga”? After almost two decades studying, doing, and teaching, this is the philosophy that has always resonated with me. And continues to be my guide and inspiration.

Real yoga is not blind belief, memorization, conformity, obedience, follow the leader, nor ideology, although charlatans try to play that [...]

Warrior Yoga

Deb Bobier — Sat, 26 Jan 2013 15:10:46 +0000

Warrior Yoga By: Dearbhla Kelly, Writer and Yoga Teacher

Sunday, April 5, 1999. A couple of friends and I took the bus into the city center and hit one of our favorite bars. I clearly remember my outfit: black lacy underwear bought the previous year while on vacation in Chicago, a black sequined dress given [...]

Inmates Find Health and Solace in Yoga – Yoga in Prisons

Deb Bobier — Wed, 09 Jan 2013 01:12:36 +0000

Finding Health and Solace with Yoga - A Series of Poses for Inside and Out
By: Mary Pilon Green, The New York Times, 1.3.2013

RICHMOND, Va. — Three times a week, Robbie Norris, a lean, 50-year-old yoga teacher, hops into his blue 1992 Volvo station wagon with his yoga mat [...]

Fox News Guest says Kids Yoga is Leading to the Wussification of America

Deb Bobier — Sun, 06 Jan 2013 04:27:23 +0000

I saw this article and had to laugh. And to share. Being a yoga teacher, I know how demanding a yoga class can be. Even when I teach gentle, restorative and other types of less dynamic forms of yoga, it is intense! It enhances and balances all aspects of your being. And you can do [...]

Creating The Life of Your Dreams

Deb Bobier — Sat, 05 Jan 2013 18:57:13 +0000

Creating The Life of Your Dreams
By: Deb Bobier (YogaBoundDeb)

1. Set an intention. I have found that most New Year’s resolutions are rarely accomplished, so prefer to begin each year with intentions. Or, as others prefer to label them, goals. The most important thing is to be as clear as possible as to [...]

Benefits Of Practicing Tantra Yoga And Tantric Sex

Deb Bobier — Thu, 20 Dec 2012 19:49:21 +0000

Health and Intimacy Benefits of Practicing Tantra Yoga, Tantric Sex and Tantric Orgasms
From Chandi Devi

Sexual Health can be improved naturally through the practices of Tantra Yoga and tantric sex. Besides having a strong body/mind/spirit connection, every loving couple should also enjoy multiple, powerful sexual orgasms, which stimulate and increase the secretion of the [...]

Everything You Wanted To Know About Sex Toys

Deb Bobier — Thu, 20 Dec 2012 19:39:45 +0000

Everything she always wanted to know about sex toys and wasn’t afraid to ask.
By: Hilda Hutcherson, MD.

This month I’m giving readers a choice: We can either (a) discuss the possible privatization of Social Security and its impact on 21st-century macroeconomics or (b) go shopping for sex toys. May I see a show [...]