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"Philosophy"
Everyone knows what goes around comes around. This is Karma and Karma Yoga is a stand alone Spiritual Path. However, with Karma Yoga there is something many aren’t aware of. In brief, we know that Yoga is about self realization through the union of our dualities, ultimately leading us to Samadhi, (Nirvana), which equals freedom and [...]
These Yogic Teachings (messages) can help each of us live a happier, more positive life. They are my inspiration, and aspirations, in my life and my teachings. In gratitude, YogaBoundDeb If your habits serve you and support you, exalt you and make you excel, you shall be successful here and hereafter. But if you serve [...]
Self Realization – The Path of the Tradition of the Himalayan Masters There are so many practicing and teaching yoga today, many thoughts as to “What Yoga Is”, and how it should be approached. Let no one decide for you. It is important to do your own research to see what resonates with you. As [...]
Creating The Life of Your Dreams By: Deb Bobier (YogaBoundDeb) 1. Set an intention. I have found that most New Year’s resolutions are rarely accomplished, so prefer to begin each year with intentions. Or, as others prefer to label them, goals. The most important thing is to be as clear as possible as to what [...]
After the Laundry, the Laundry By Judith Hanson Lasater Impermanence is the truth of life. Embracing it in our most basic daily activities can be the key to everyday ease. Living with a busy family, I often feel just like one of the Tibetan monks I once saw making an intricately designed sand mandala. For [...]
Kundalini – The Nadi’s In the context of Hinduism , the Kundalini energy is unseen and unmeasurable represented by a snake (or sometimes a dragon), who sleeps curled in the muladhara (the first of the chakras , the seven energy-circles, which is located in the area of the perineum). It is said that to awaken this serpent, the yogi controls life and death. Several doctrines used this concept of Kundalini: the yoga, the tantra, the Buddhism, the Taoism , [...]
Yoga Practice and Training Tips An Asana practice is the foundation for any Yoga lifestyle. While yoga goes beyond the asana, 99% of yoga is practice, as the deeper teachings of the practice unfold through the asanas. It is the one thing you can do that will have a positive effect on every level of your [...]
Ashtanga Yoga founder Sri K. Pattabhi Jois (1915—2009) dedicated his life to yoga. A longtime students remember the love and wisdom he offered. Big Yogi, Little Yogi In 1972 fellow yogi Norman Allen and I saw Manju Jois demonstrate the first series in Pondicherry. It blew my mind! Like a detective searching India for the [...]
Sutra Commentary: The meaning of “OM” By Ally Ford Yoga Sutra 1.28 That (the word Om) should be repeated while contemplating its meaning. Tajjapaha tadartha bhavanam Why do we chant Om? In the Yoga Sutras, Patanjali tells us that Om (pronounced A-U-M) is the designator for Isvara, and Isvara is the highest level of consciousness [...]
Significance of the number 108 by Cora Wen – Yoga Bloom on Friday, July 3, 2009Have you ever wondered about the Significance of the number 108? I have looked up many of the symbolgy and would love to hear more…. A japa mala or mala is an eastern rosary with 108 beads. The mala is used both [...]
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