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"Wisdom"
Everyone knows what goes around comes around. This is Karma and Karma Yoga is a stand alone Spiritual Path. However, with Karma Yoga there is something many aren’t aware of. In brief, we know that Yoga is about self realization through the union of our dualities, ultimately leading us to Samadhi, (Nirvana), which equals freedom and [...]
These Yogic Teachings (messages) can help each of us live a happier, more positive life. They are my inspiration, and aspirations, in my life and my teachings. In gratitude, YogaBoundDeb If your habits serve you and support you, exalt you and make you excel, you shall be successful here and hereafter. But if you serve [...]
Self Realization – The Path of the Tradition of the Himalayan Masters There are so many practicing and teaching yoga today, many thoughts as to “What Yoga Is”, and how it should be approached. Let no one decide for you. It is important to do your own research to see what resonates with you. As [...]
Creating The Life of Your Dreams By: Deb Bobier (YogaBoundDeb) 1. Set an intention. I have found that most New Year’s resolutions are rarely accomplished, so prefer to begin each year with intentions. Or, as others prefer to label them, goals. The most important thing is to be as clear as possible as to what [...]
After the Laundry, the Laundry By Judith Hanson Lasater Impermanence is the truth of life. Embracing it in our most basic daily activities can be the key to everyday ease. Living with a busy family, I often feel just like one of the Tibetan monks I once saw making an intricately designed sand mandala. For [...]
Love This Life it is about celebrating the moment and that we’re not guaranteed or owed another day and how cool it is that what we hide can actually be the fuel towards our glory and that it’s not so bad being proven wrong. it is about welcoming the blind turn and the possibility that [...]
Ancient Teachings of Tantra and Kundalini Yoga – Nadis Reposted with permission: TantraKundalini.com Ida is the left channel. Ida is white, feminine, cold, represents the moon and is associated with the river Ganga (Ganges). Originating in Muladhara, Ida ends up in the left nostril. Pingala is the right channel. Pingala is red, masculine, hot, represents the sun and [...]
Kundalini – The Nadi’s In the context of Hinduism , the Kundalini energy is unseen and unmeasurable represented by a snake (or sometimes a dragon), who sleeps curled in the muladhara (the first of the chakras , the seven energy-circles, which is located in the area of the perineum). It is said that to awaken this serpent, the yogi controls life and death. Several doctrines used this concept of Kundalini: the yoga, the tantra, the Buddhism, the Taoism , [...]
Countercultural Yoga & the “Body Beautiful.” by Carol Horton, on Nov 19, 2012 How does the yoga community replicate the sexism and power imbalances of the dominant culture? What is lost, and gained, as the practice becomes increasingly mainstreamed? In this episode of the 21st Century Yoga Guru Expert Series originally broadcast by Where is My Guru,contributors Melanie Klein [...]
Yoga Practice and Training Tips An Asana practice is the foundation for any Yoga lifestyle. While yoga goes beyond the asana, 99% of yoga is practice, as the deeper teachings of the practice unfold through the asanas. It is the one thing you can do that will have a positive effect on every level of your [...]
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