The 7 Chakras - Bodies Energy Channels - Resonaters of Consciousness

The Cakra’s – Our bodies energy channels – Resonanters of Consciousness

Bio-Energetic Yoga & Meditation Workshop

Hosted by Deb Porte Bobier, E-RYT 500 and founder of YogaBound.com

When: Sunday, November 24th and Saturday, November 30th
Where: 1201 Harbor Hills Dr., Largo, Florida
Time: 9am – 1pm
Cost: $65.00 day of. Or, pre-pay now (payment button at the end of this page) and pay just $55.00 Bring a friend and pay $45.00 ea. Sign up for both, $40.00 ea.

This is a perfect time to take some time out for yourself before the Holidays. This workshop is designed for everyone. And ideal for new or experienced teacher’s that are looking for a tune-up. Or, wanting to take their practice to a deeper level.

This is a slow, yet powerful practice that will take you inward, to deeper and deep levels of your being. It is intense and energetic, yet will leave you feeling relaxed and blissed out.

We’ll work with all the Chakra’s (the bodies energy channels of consciousness), Pranayama (breathwork), Meditation, then Yoga Nidra, or final relaxtion. Throughout the practice will be powerful messages from the teachings of the 8 limbs. As well as from the Yoga Sutras.

We’ll begin with Sun Salutations chanting the 12 Vedic names for the Sun. Continue with warm up excercises to connect the mind and the body, by arousing the 5th and 6th chakras. Move into a Hatha Yoga practice designed to awaken, harmonize and develop each of the Chakras. Starting with the first Chakra, and working our way up.

We’ll incorporate several Pranayama techniques to open the Nadi’s. Perform several sound meditations to further activate and harmonize the higher Chakras. Then end with a wonderfully relaxing Yoga Nidra.

I hope you will join me. And look forward to seeing you soon. Deb Porte Bobier
If you have any questions please feel free to zip me an email.

Please reserve your spot by making your payment now.

Click on the drop down menu to choose your Workshop Option


Bookmark and Share

Leave a Reply

Yoga Bound is “Yoga for Life, Yoga for Every Body”.

With tools and resources to achieve health, wealth and happiness through the Yoga System while awakening to your highest potential on every level; Physically, mentally, energetically, emotionally and spiritually.

Yoga Retreats And Travel

Yoga Retreats And Travel

Information On This Site

Information on this site is for educational purposes only. It is not intended to treat, diagnose, prescribe or heal any health condition. Or, to replace standard medical treatment or advice.